develop conflict resolution and effective communication skills, increase intimacy, and renew your love and understanding for one another
Couples Counseling
“Successful long-term relationships are created through small words, small gestures, and small acts.”
— John Gottman
How do I know my relationship needs counseling?
Every relationship could benefit from counseling! It can be hard to see past our own lens when it comes to our relationships with a partner, and that can make communication a difficult barrier to overcome. Here are some things you may find your relationship experiencing if it’s in need of added support:
You feel resentment about normal every day tasks that normally would not bother you
You notice a decrease in intimacy with your partner
You have an increase in conflicts, or conflicts never feel like they are being resolved
You struggle to have conversations about small disagreements without it escalating to a larger argument
There has been secrecy or a breach of trust from one or both partners
How can we benefit from couple’s counseling?
Don’t worry, we’re here to help!
Our therapists are here to help you and your partner thrive in your relationship by embracing each other’s uniqueness and learning how to navigate your problems from a place of love and empathy instead of hurt and anger. Therapy is a safe space where you can be open about your relationship concerns, insecurities, and barriers. Your therapist will provide an unbiased perspective and hold space for both of you to be heard. Together, we will come up with a step-by-step plan to make sure both partners feel seen, loved, and understood. We know couple’s therapy can feel like the beginning of the end for some, but we want to empower you to see the beauty of recognizing that your relationship is something worth putting work into, and our goal is for you two to succeed together.
