Reneze Trim

Professional Counselor

The perinatal journey is unlike any other—a time of transformation filled with questions, expectations, and emotions. Whether you’re navigating the excitement and uncertainties of pregnancy, adjusting to postpartum life, or facing unexpected challenges along the way, it’s easy to feel overwhelmed. You don’t have to go through this alone. Support is here to help you find balance, clarity, and strength in this season of change.

Together, we’ll explore the ups and downs of perinatal life, focusing on what feels most important to you. Drawing on approaches like Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, we’ll work through the challenges you’re facing—whether it’s managing stress, navigating relationships, or finding your footing in a new role. My goal is to help you build on your strengths and discover practical, meaningful ways to care for yourself and your family.

By the end of our work together, my hope is that you feel more confident and connected—not only to the tools you need during tough moments but also to the joy and beauty of this time in your life. You deserve to feel supported, capable, and present for yourself and the people you love most.

Client Focus: Young Adults, Adults, Children (starting at 5+), & Families

Modalities Used: CBT, Solution-Focused Therapy, Gestalt Therapy, Gottman

Issues: Life Changes/Transitions, Anxiety, Depression, Relationship Issues, Religious Trauma, Perinatal Mood and Anxiety

Experience: Reneze graduated with a Master of Science in Clinical Mental Health Counseling from Southern Adventist University. She has been honored to journey with children, teenagers, their parents, young adults, adults, and older adults in their therapeutic process. She’s facilitated psychoeducation for emotions for an elementary school to couples therapy at a local church where she volunteered. She has experience working with depression, anxiety, stress management, and relationship issues.

More than just my work:

“Do not judge me by my successes, judge me by how many times I fell down and got back up again.”- Nelson Mandela

Silence between the rustling trees and the fresh mountain air brings me a sense of ease. Also playing and spending time with my friend’s kids always brings me peace and joy.

I’m an avid Formula 1 fan! I enjoy cheering on the rookies, the engineering talent, and flawless race strategy.

Book with me if…

  • Your life feels heavy, and you feel overwhelmed and anxious

  • You’re not sure “what is going on?!” with yourself or your child(ren) and need support and resources

  • You feel alone and cannot see all the great things going on in your life

  • You have recently experienced confusion or betrayal in a religious setting

  • You are navigating relationship problems